ROCKMOND DUNBAR - FROM FAT TO FIT
Muscle and Fitness Magazine interviewed the star on his dramatic weight loss and body transformation. His daughter was a huge motivating factor in his lifestyle changes. "I said to myself - I need to change. If I can't do it myself, let's do it for Berkley."
How did Rockmond lose the weight? "I stopped eating so much. Now I'm eating to survive and to be healthy - not just because I like the food. I spent years eating the worst food possible and in abundance, all over the world. Everywhere I traveled, just eat, eat, eat, eat. Now I realized that you have to burn more calories than you put into your body."