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MYOGENIX Micronized Creatine is a safe and effective way to enhance your workout and achieve your muscle-building goals faster.
Studies have shown that creatine monohydrate is one of the most effective and well-researched performance-enhancing supplements available. This natural substance, found in small amounts in meat and fish, has been shown to increase muscle strength, improve power output, and enhance muscle growth.
A study published in the Journal of the International Society of Sports Nutrition found that creatine supplementation can increase muscle strength by up to 20% and power output by up to 15%. This translates to improved athletic performance and faster progress towards your muscle-building goals.
Another study, published in the European Journal of Applied Physiology, found that creatine supplementation can significantly increase muscle mass, even in the absence of resistance training. This means that even if you're not lifting weights, you can still see improvements in your muscle size and definition with creatine supplementation.
In addition to its muscle-building benefits, creatine has also been shown to improve cognitive function and reduce oxidative stress. A study published in the Journal of the American College of Nutrition found that creatine supplementation improved memory and intelligence test scores in healthy young adults.
If you're serious about improving your athletic performance and reaching your muscle-building goals faster, start taking MYOGENIX Micronized Creatine Monohydrate daily.