Most supplements either lack the right protein-to-carb ratio or lack the necessary carbohydrates needed for full recovery. AFTERSHOCK® is formulated with a 1:1 ratio of fast digesting protein and fast digesting carbohydrates designed to optimize muscle repair, reduce soreness, and restore glycogen stores, giving you the edge to train harder, recover faster, and build muscle more efficiently. Plus AFTERSHOCK® contains 10g of creatine, glutamine and BCAAs per serving making a category leader and the ultimate choice for athletes looking for advanced recovery!